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Alex Nagy
Jun 28, 2021
Four Ways to Enjoy Being Alone on the Road
Loneliness is a dangerous affliction that, unfortunately, affects thousands of long-haul truck drivers. Many drivers will inevitably feel...
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Alex Nagy
May 27, 2021
Cut Through Brain Fog on the Road with These 5 Foods
Brain health is an important asset for any truck driver. Drivers need to be alert while they're out on the road for most of the day. Our...
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Tamekah Persaud
May 19, 2021
Becoming Aware of Your Awareness: Which Meditation Method Is Right for You?
From a young age, grown-ups tell you to talk to someone if you have a problem. As you grow up, that rule doesn’t seem to change. Talking...
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Tamekah Persaud
May 17, 2021
Contemplating Meditating: Benefits You May Not Have Known About
You've seen the typical ads. Stressed-out parent trying to fit in some me-time in the middle of chaos: screaming kids, phone ringing off...
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Tamekah Persaud
Apr 14, 2021
Dissonance: It Vibes in Music, Not Our Mental Health
Have you ever tried sudoku in the newspapers? How often have you finished one? How often have you gotten frustrated right before giving...
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