As we approach the summertime, it’s important to remember that with the sunny weather comes responsibility as a truck driver.
You’ll want to stay as cool as possible while also taking all safety precautions to beat the heat.
Follow these tips and you’ll be a much happier and safer driver during the upcoming summer months.
Hydrate, Hydrate, Hydrate!
The hottest months of the year require you to be a little more diligent in making sure your water intake is up to par. It can be easy to forget to drink water while cooped up in a truck, but it’s so important to stay properly hydrated.
Keeping a few water bottles next to your seat will serve as a reminder to always drink your water throughout the day.
Protect your Skin
Make sure to carry some sunblock with you to protect your arms and face. The hot concrete or asphalt underneath the truck’s wheels can easily heat the cabin to not-so-pleasant temperatures.
Even with the windows rolled up and the AC blasted at full capacity, the sun rays shining down through the window can cause sunburn, which is why it’s crucial to lotion up before the sun hits.
Stay Alert to Crowded Areas
Roads on the highway tend to be more crowded during the summer months with families going on vacations and people getting off from work. Especially in recent times, as people are getting vaccinated and getting out more. Heavy traffic requires more attention to maintaining safety on the road.
Treat Your Eyes Well
The glare of the sun is one of the most pestering burdens for a truck driver. Direct sunlight is difficult to block off, as well as reflections from standing water, other vehicles, or the road itself as the sun begins to set.
Investing in good eye protection will ensure that you stay focused on the road ahead and reduces the risk of accidents. Using polarized sunglasses with high UV protection is most recommended for drivers during daylight hours.
Take Extra Brakes
Driving in the hot summer weather usually comes with the desire to be done sooner. However, if you don’t take frequent breaks as a driver, you run the risk of losing your attention to detail. This can result in an increased likelihood of an accident due to fatigue from the blazing sun.
It doesn’t hurt to find time during extended routes to take a quick break. Even a simple 5-minute walk will help you maintain optimal alertness.
Are you interested in an alternative to the conventional trucking business model? If so, take a look at how Relaymile is reimagining trucking to provide drivers with a healthier, more consistent standard of work.
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